maple-glazed-roasted-parsnips
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Maple Glazed Roasted Parsnips

Course Vegetables
Cuisine British
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6
Calories 162kcal

Ingredients

Instructions

  • Wash parsnip, then peel and cut into 2 to 3 cm (1 inch) or larger chunks. Set aside.
  • ACTIFRY: Pop duck fat into pan of your paddle-type air fryer, such as an Actifryâ„¢. Melt for 2 minutes.
    BASKET-TYPE: For basket-type air fryer such as a Philips AirFryerâ„¢, melt the fat in a microwave-safe jug in the microwave
  • ACTIFRY: Add prepared parsnip to the Actifry pan with the melted fat.
    BASKET: Pour melted fat over the chunked, peeled parsnip in a large bowl, toss, and empty into the basket of your air fryer.
  • Cook for 40 minutes. Check for doneness; usually an additional few minutes are required.
  • For the last 3 to 4 minutes of cooking:
    ACTIFRY: Sprinkle the parsley and drizzle the maple syrup over them, and cook another 3 to 4 minutes.
    BASKET: Empty the parsnip pieces into a bowl, sprinkle the parsley and drizzle the maple syrup over them, toss, return to basket and cook another 3 to 4 minutes.

Nutrition

Serving: 1g | Calories: 162kcal | Fat: 2.6g