Shink-Me French Fries / Chips
 
Prep time
Cook time
Total time
 
Just the look and smell of these healthy air fries will make your mouth water. They are even healthier if you leave the skin on for more fibre!
Author:
Serves: 1
Ingredients
Instructions
  1. Wash the potatoes. Peel or not according to your own preferences. Put through a chipper or cut manually into chips.
  2. Paddle-type fryer (such as Actifryâ„¢): Put the chipped potato into the chip pan, with the 1 teaspoon of duck fat. Cook for 30 minutes.
  3. Basket-type fryer (such as Philips AirFryerâ„¢): Put the duck fat in a medium-sized microwave-safe bowl, zap it for about 10 to 15 seconds, then toss the cut potato in it till coated. Cook for 20 to 25 minutes, starting at 160 C (320 F). Half-way through, toss, and raise temperature to 180 C (350 F).
  4. Serve hot.
Notes
If you double the recipe, allow about 10 minutes extra cooking time in an Actifry.
Nutrition Information
Serving size: 2 cups (175 g / 6 oz) Calories: 231 Fat: 4.5g Protein: 5.1 g
Recipe by Hot Air Frying at http://www.hotairfrying.com/shrink-me-fries/